Ok, First I rarely measure things so these are all estimates and I advise a season to taste method as well.
Ingredients
- About 1 cup of Red Lentils
- 1/4 cup of Quinoa
- 1/2 cup of frozen edamame
- Chopped Scallions
- 1/2 cup of Cashews
- 1 Tablespoon Tumeric
- 1/2 Tablespoon Cumin
- About 2 cups of water
- Salt n Pepper to Taste
Directions
- Mix water, red lentils, quinoa, scallions, cashews, tarragon into slow cooker. Cook on high for about 2 hours
- Depending on mixture (it should be heading towards the creamy side) - you may need to add water. I suggest 1/2 cup at a time
- Add frozen edamame and cook on low for another 2 hours.
- Stir occasionally to check consistency
Additional Comments
- If needed you can add nutritional yeast to add B12
- This mixture can be served over rice, made as a spread for wrap sandwiches, or just eat it as is.
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