http://t.co/KnUI8L3SaY #vegan https://t.co/3TmJsj2PxX
— Ashley Fiorilli (@AshNFio) June 16, 2013
Ingredients
☆ 1 cup quinoa
☆ 2 cups water
☆ 1/4 chopped onion
☆ 2 tbsp minced garlic
☆ 3 tbsp sea kelp
☆ Olive oil to desired consistency
Directions
☆ Add quinoa and water to pot, cook until water is absorbed
☆ Blend onions, garlic, sea kelp, and oil together (I used my nutra bullet)
☆ Remove quinoa from heat and mix with kelp sauce
☆ This can be served by itself or as a great filler for wraps
Ingredients
- 1/2 cup corn meal
- 2 cups butternut squash soup
- 3/4 cup of water
- red pepper flakes to taste
- garlic to taste
- salt & pepper to taste
Directions
- Mix all ingredients in a medium size pot
- Bring mixture to boil
- Reduce heat and cook until all liquid has been absorbed, stir frequently
- Can be served hot or when cooled will harden and you can slice it to eat like a loaf
So I recently bought myself a nutrabullet. Therefore I'll be playing around with different things I can use this for. I made yesterday's "Not So Tuna Salad" with the nutrabullet also.
Ingredients
- chopped pineapple
- chopped honeydew
- chia seeds about 2 tbsps
-omega oil (I used Barleans Omega Twirl - it's vegan) I put in about 3 squirts
Directions
-Put ingredients into blender for about 15 seconds and you have your drink!
Advice: depending on the consistency you like you may want to add a touch of water to make it more like juice
Ingredients
- 1/2 small onion chopped
- 1/2 tbsp sea kelp
- 1 lemon juiced
- 1/2 water
- 2 cups almonds chopped
Directions
- Add all ingredients to processor or blender
- Blend until smooth
- Season to taste with salt and pepper
- Serve with crackers
